Lifestyle Cleanse

Experience the Ultimate body reset with Our Lifestyle Cleanse at The Bodyworks Practice, Shoreham, West Sussex

Looking for an effective cleanse program to rejuvenate your health? Our Lifestyle Cleanse is one of the most beneficial cleanses you can undertake to reset your body and improve your overall well-being. Located in Shoreham, West Sussex, The Bodyworks Practice offers a personalized detox program designed to give you a clean slate and help balance your health naturally.

Not Local? We Ship Detox Packages Nationwide!

No matter where you are, our detox packages can be shipped directly to your doorstep. We tailor each cleanse specifically to your needs after a 30-minute online consultation, ensuring the herbs and detox products we provide are perfectly suited to your health goals.

Why Do a Cleanse?

Your body naturally detoxifies itself, but in today’s world, we are constantly bombarded with toxins from processed foods, sugar, alcohol, pesticides, pollution, stress, and more. These can overwhelm your system, leading to fatigue, weight gain, bloating, constipation, skin problems, headaches, and mood swings…. to name a few.

Our cleanse addresses these issues by giving your body the support it needs to eliminate toxins and rejuvenate. Symptoms of a congested body, like sluggish digestion, frequent headaches, and low energy, can be dramatically improved with our comprehensive cleanse.

What’s Included in the Cleanse Program?

Our Lifestyle Cleanse is designed to get you back to feeling your best. It includes:

  • Juice or Broth Fasting: Drink fresh, nutrient-packed juices and broths each day.
  • Cleansing Drinks: These drinks fill you up and have the ability to bind to toxins and heavy metals, drawing them out of the digestive system.
  • Bespoke Herbal Formulas: Tailored herbal powders, tinctures, and supplements designed specifically for your detox needs.
  • Colonic Hydrotherapy Add-On (Optional): Includes organic coffee enemas to detoxify the liver, probiotic implant to restore gut health, iridology assessments, and nutrition advice.

Not comfortable with fasting? No problem—we can modify the plan to suit your comfort level and dietary needs.

How to Prepare for a Cleanse

Preparing your body is key to getting the best results from your detox. Ideally, start cutting out foods and substances like alcohol, caffeine, sugar, red meat, and processed foods at least 7 days before your cleanse. This will help ease the transition and reduce any potential detox side effects.

During this prep phase, focus on:

  • Drinking fresh lemon water each morning
  • Consuming fresh veggie juice daily
  • Eating whole, organic foods, including vegetables, salads, and clean proteins

The more time you give your body to prepare, the smoother your detox will be!

How Will You Feel After the Cleanse?

Clients report feeling lighter, more energetic, and positive after completing our cleanse program. Other benefits include clearer skin, regular bowel movements, reduced bloating, and notable weight loss. Most importantly, you’ll feel a deep sense of well-being, both mentally and physically.

Take the First Step Towards a Healthier You!

Our Lifestyle Cleanse is the perfect way to reset your body, improve your health, and experience lasting benefits. Whether you’re looking for a thorough detox or simply want to feel better in your own skin, we can help.

Ready to get started? Contact us today to book your consultation and begin your health journey. Packages are available to ship nationwide, so you can enjoy the benefits of our cleanse no matter where you live!

 

Prices:

Initial 30 minute Zoom Consultation £60.  

All prices exclude the fresh bits.   We will provide you will all the bespoke cleanse products needed

 

3 days – boost the system       

£145 includes your bespoke cleanse products for 3 days and aftercare advise.

£265 includes the bespoke cleanse products for 3 days, plus 1 colonic irrigation, coffee enema, probiotic implant, iridology and nutrition advice for after completion of the cleanse

 

5 days – good cleanse        

£165  includes your bespoke cleanse products for 5 days and aftercare advise.

£285 includes the bespoke cleanse products for 5 days, plus 1 colonic irrigation, coffee enema, probiotic implant, iridology and nutrition advice for after completion of the cleanse

£375 includes the bespoke cleanse products for 5 days, plus 2 colonic irrigation, 2 coffee enemas, 1 probiotic implant, iridology and nutrition advice for after completion of the cleanse

                                          

7 days whole body ultimate cleanse      

£185 includes your bespoke cleanse products for 7 days and aftercare advise.

£305 includes the bespoke cleanse products for 7 days, plus 1 colonic irrigation, coffee enema, probiotic implant, iridology and nutrition advice for after completion of the cleanse

£395 includes the bespoke cleanse products for 7 days, plus 2 colonic irrigation, 2 coffee enemas, 1 probiotic implant, iridology and nutrition advice for after completion of the cleanse

Cleanse programmes can be posted out to you with the additional postage cost.