Lifestyle Cleanse

Our Lifestyle Cleanse (also known as detox programme) at The Bodyworks Practice in Shoreham, West Sussex are one of the most beneficial cleanses you could undertake, it will take you back to basics, giving you a clean slate,  so we can balance and support your health. 

Packages can be posted out to you if your are not in the area.

You will not look back!

Every aspect of your health is taken into careful consideration so you gain maximum benefits.  A 30 minute Zoom consultation will be carried out beforehand so your cleanse herbs and products can be chosen especially for you to improve your health.

All of the products used are completely natural and have been known and used for centuries to support the metabolic pathways in your body.

Why do a Lifestyle Cleanse?

Excellent question, the body does naturally cleanse itself but we are constantly bombarded with all kinds of nasty’s which were not so dominant years ago such as: processed foods, sugars, pesticides, alcohol, drugs, pollution and stress to name a few. Symptoms you may experience if your body is congested:   Fatigue, constipation, IBS, headaches, migraines, weight gain, nausea, mood swings, spots, eczema and waking between 1 and 3am.

What is included?

Ideally to get the most out of it you will be juice / broth fasting, this means each day you drink juices and / or broth.  If this sounds too scary or overwhelming we can tailor the programme to suit you.   You will also be consuming cleansing drinks (which fill you up and draw waste into it) bespoke herbs:  powders and or tinctures and taking other cleansing supplements. 

If you choose to have colonic hydrotherapy with your cleanse you will also receive an organic coffee enema to aid liver detoxification, probiotic implant after the treatment to restore good gut flora, an iridology assessment plus nutrition advice within this treatment to help improve your health for after your cleanse.   If colonics is not something you wish to undergo, there is some basic nutrition advice to follow in the cleanse plan or you could choose to have a naturopathic consultation at an additional fee – see below.

Should I do anything to prepare?

Before you undergo one of our cleanse programmes it is advisable to prepare your body to allow for a gentle transition from where you are, to where you will be heading.

The more time you prepare your body the easier your body will find it and the less side effects you should experience.  7 days or more would be ideal but, even if you are only allowing a couple of days the below is recommended to avoid

Before your cleanse you should try to avoid:

  • Alcohol
  • Caffeine
  • Sugar
  • White refined flour products
  • Wheat
  • Red meat
  • Dairy
  • Smoking

Each day try to included the below into your day:

  • Start each morning with ½ fresh lemon in hot water
  • Drink 2 litres of filtered / bottled water each day
  • Drink ½ pint of fresh veggie juice daily
  • Try to eat plenty of fresh veggies and salad
  • Consume up to 2 pieces of fruit daily
  • Choose foods that have come from the earth with as little processing as possible.
  • Consume organic white meat or fish if you eat animal products
  • Get plenty of rest and try not to get stressed
  • Consider taking some milk thistle to help regenerate your liver

Whilst cleansing we suggest that you do not take any other supplements other than what we provide.  Do not discontinue medications

How will I feel after? 

Clients report they feel great, they have more energy, they feel lighter and much more positive, their complexion is clearer, they are having healthy bowel movements daily, their eyes look sparkling and their bloating has vanished with noted weight loss.

 

 

Prices:

Initial 30 minute Zoom Consultation £30.  This will be deducted off of your cleanse package price below when you sign up.

All prices exclude the fresh bits.   We will provide you will all the bespoke cleanse products needed

1 day- relax your body and catch up

£70 includes your bespoke cleanse products for 1 day only.

£200 includes the bespoke cleanse products for 1 day, plus 1 colonic irrigation, coffee enema, probiotic implant, iridology and nutrition plan advice for after completion of the cleanse .

 

3 days – boost the system       

£100 includes your bespoke cleanse products for 3 days only.

£230 includes the bespoke cleanse products for 3 days, plus 1 colonic irrigation, coffee enema, probiotic implant, iridology and nutrition advice for after completion of the cleanse

 

5 days – good cleanse        

£130  includes your bespoke cleanse products for 5 days only.

£260 includes the bespoke cleanse products for 5 days, plus 1 colonic irrigation, coffee enema, probiotic implant, iridology and nutrition advice for after completion of the cleanse

£330 includes the bespoke cleanse products for 5 days, plus 2 colonic irrigation, 2 coffee enemas, 1 probiotic implant, iridology and nutrition advice for after completion of the cleanse

                                          

7 days whole body ultimate cleanse      

£160 includes your bespoke cleanse products for 7 days only.

£290 includes the bespoke cleanse products for 7 days, plus 1 colonic irrigation, coffee enema, probiotic implant, iridology and nutrition advice for after completion of the cleanse

£360 includes the bespoke cleanse products for 7 days, plus 2 colonic irrigation, 2 coffee enemas, 1 probiotic implant, iridology and nutrition advice for after completion of the cleanse

 

Cleanse programmes can be posted out to you with the additional postage cost.


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