We offer several Reflexology treatments at The Bodyworks Practice, for specialist treatments click on the links below otherwise please find a description on traditional Reflexology below the links:
Reflex points on the feet correspond to all organs, systems and structures within the whole body. Pressure is applied to the reflexes of the feet in order to bring about a state of deep relaxation, to stimulate the body’s own healing processes and to help restore natural balance and wellbeing. This treatment can be used as form of preventative health care, an indulgent way to de-stress and it can also bring relief to a range of acute and chronic conditions such as: IBS, migraine, PMS, fertility & sleep disorders and stress. Stress can be directly linked to many of the mentioed problems, reflexology can dramatically reduce the effects of stressful modern day living by calming the nervous system and allowing the body to find it's natural balance.
Reflexology can benefit almost everyone and is very beneficial during pregnancy.